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Yin Yoga Lifestyle expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individuals of, reference to, reliance on, or inability to use, this podcast or the information presented in this podcast.

The opinions and views expressed by guests are solely theirs and not necessarily the opinions and views of the host or Yin Yoga Lifestyle Podcast, Website and Blog.

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Colette Darville a yin yoga specialist and long-time meditator, interviews a wide range of guests to discuss how a yin lifestyle can easily add calm and balance to your everyday life. Join us each week to explore a variety of real-life experiences and practical applications. Find a comfy chair, take a calming breath, and learn how to change your world.

" Our goal in life is not to become perfect,

our goal is to become whole." - Bernie Clark