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Colette Darville a yin yoga specialist and long-time meditator, interviews a wide range of guests to discuss how a yin lifestyle can easily add calm and balance to your everyday life. Join us each week to explore a variety of real-life experiences and practical applications. Find a comfy chair, take a calming breath, and learn how to change your world.
THE TRUTH ABOUT HEALTHY ANGER - LORI DIGUARDI
Superhero of the Soul, Lori DiGuardi’s life changing work is based on being a powerless young woman caught in a cycle of poverty and abuse to becoming an international empowerment leader. She believes when women are free in mind, body and soul, the world works better for everyone. Lori is a TEDx Speaker and Author of Anger 101: The Healthy Approach to Being a Bitch.
THE LIVING PROOF INSTITUTE - DR SACHIN PATEL
Dr Sachin Patel, a Functional Medicine Practitioner, founded The Living Proof Institute where he pioneers a revolutionary approach to patient-centered healthcare. He is convinced that the doctor of the future is the patient and is committed to help others raise their consciousness, activate their inner doctor and initiate their deepest healing through the use of lifestyle and breath work.