Yin Yoga Lifestyle, A Love Story
Colette is the creator of Yin Yoga Lifestyle, which features live online yoga classes, videos, weekly podcasts and blog articles.
Living in Hollywood, Florida, Colette teaches all Yoga techniques, specializing in Yin Yoga and Yin Yang Fusion styles.
Colette is certified in Hatha, Vinyasa, and Yin Yoga which is a meditative yoga that promotes healthy joints, ligaments and connective tissue.
As a Transcendental Meditator, Silva Method Graduate (training with the late Jose Silva), a Deepak Chopra Primordial Sound Practitioner, and Bio-Energy Practitioner. Colette combines these practices with her training as a certified Yoga Teacher and has been described as a renaissance yoga practitioner with a healthy, meditative and creative twist.
Colette is inspired by her teacher training with scientist and Yin guru and author of 5 books, Bernie Clark. Workshops with Dr. Gil Hedley, fascial anatomist and author of “Reconcieving My Body,” inspired a much closer understanding of the body’s inner universe. Bio- Energy Healing training with author and teacher Csonger Daniel and understanding the power of Energy brings all these elements together in Colette's teachings.
Colette holds degrees in Advertising/Graphic Design, a Bachelor of Fine Arts and a Bachelor of Education and taught Fine Arts at a University School in Vancouver, Canada.