Class Schedule

Times are EST

"First Class Free"

Already a Yinyogalifestyle Member, or a New  Member

just Click Join Class, and send your email address .

We will send you a Zoom invitation for the class you have requested.

So you can view our online class from your device.

The Online Zoom waiting room is open 15 mins prior to Class

Monday

9:15 am to 10:30 am

YIN YOGA

A Monday morning wake up call for your body. Lots of twists and breathing, as gentle or challenging as you wish.

Wednesday

9:15 am to 10:30 am

YIN YOGA

Yin to get you through the rest of the week. Destress and cultivate clarity of your mind and body.

Friday

9:15 am to 10:30 am

YIN YOGA FOR ENERGY

Almost like going to the Spa. Enjoy an all over body Yin class to create calm and balance.

Tuesday

6 pm to 7:15 pm

YIN YANG FUSION

An invigorating Yoga class with a calming, balancing Yin class to end your day. The best of both sides of yoga.

Thursday

6 pm to 7:15 pm

YIN YOGA FOR SLEEP

 Creating the perfect internal calmness for a good nights sleep. It really works!

Saturday

9 am to 10 am

WELLNESS LIFESTYLE

Gentle Yoga, Pranayama Breathing for respiratory health

and Long Meditation.

" Our goal in life is not to become perfect,

our goal is to become whole." - Bernie Clark

Yin Yoga Lifestyle

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Yinyogalifestyle@gmail.com

Hollywood, Florida.

U.S.A