Class Schedule

Times are EST

"First Class Free"

Already a Yinyogalifestyle Member, or a New  Member

just Click Join Class, and send your email address.

We will send you a Zoom invitation for the class you have requested.

So you can view our online class from your device.

The Online Zoom waiting room is open 10 mins prior to Class

Please Note: Yin yoga and Yin yang Fusion classes require some Yoga Props.

A Bolster, Strap, 2 blocks or

substitute with Firm pillows, Towels & Blankets.

Monday

8 am to 9 am

FLOW YOGA

A Monday morning wake up call for your body. Flow yoga, breathing and stretching to start your day

Tuesday

6 pm to 7:15 pm

YIN YANG FUSION

An invigorating Yoga class with a calming, balancing Yin class to end your day. The best of both sides of yoga.

Thursday

6 pm to 7:15 pm

YIN YOGA FOR SLEEP

 Creating the perfect internal calmness for a good nights sleep. It really works!

Friday

9:15 am to 10:30 am

YIN YOGA FOR ENERGY

Almost like going to the Spa. Enjoy an all over body Yin class to create calm and balance.

Monday

9:15 am to 10:30 am

YIN YOGA

A Monday morning wake up call for your body. Lots of twists and breathing, as gentle or challenging as you wish.

Wednesday

9:15 am to 10:30 am

YIN YOGA

Yin to get you through the rest of the week. Destress and cultivate clarity of your mind and body.

Friday

8 am to 9 am

FLOW YOGA

A Monday morning wake up call for your body. Flow yoga, breathing and stretching to start your day and end your week.

.

Saturday

9 am to 10 am

WELLNESS LIFESTYLE

Gentle Yoga, Pranayama Breathing for respiratory health

and Long Meditation.

" Our goal in life is not to become perfect,

our goal is to become whole." - Bernie Clark

Subscribe to Our Newsletter

By submitting this form you are consenting to receive emails from Yinyogalifestyle@gmail.com, https://www.yinyogalifestyle.com.

Yin Yoga Lifestyle

Adding Calm, Balance and Creativity to your every day life.

Yinyogalifestyle.com, Hollywood, Florida.

c 2020

Yinyogalifestyle.com