Yin Yoga Lifestyle Radio

Colette Darville host’s a 30-minute weekly podcast called  “Yin Yoga Lifestyle”, on the Society Bytes Radio.

Thirty minutes of cultivating your body’s resilience and inner silence and its application to all aspects of life. Helping listeners enjoy the power of intuitiveness and creativity.

Yin Yoga Lifestyle plans a wide-ranging guest list to explore how Yin Yoga and a Yin lifestyle can fit into the lives of athletes, stressed workers and people battling health issues.

Each week, doctors, physical trainers, health coaches, Yoga teachers and Students will join Colette to discuss Yin Yoga and the way it transforms mind, body and lifestyle. A journey of balancing and rebalancing into a state of perfect harmony